Relationships Advent Calendar Day 24 . Find Your Airlock

I’m assuming most people are going to be slap bang in the middle of the last day of holiday preparation today .. last minute cards to drop off, ticking items off your to do list, some will still be at work .. and it’s tricky to move instantly from that ‘doing’ state of mind to the ‘feeling’ one we value at home .. so today take 5 minutes to work out what helps you make that transition, maybe a shower when you get home, a run, a 10 minute sit down with a cup of something calming after the kids are in bed, or a 5 minute stretch ..

When you’ve found your ‘airlock’ don’t forget your sweetie .. instead of passing them the baby as soon as they walk in the door because you’re tired (and covered in dried baby rice) give them a big kiss, and some time to decompress when they get home ..

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