Relationships Advent Calendar . Day 12 . Share a 6 Second Kiss

Take just six seconds today to share a kiss or a hug with your sweetie today .. and consider doing this every day .. 6 seconds that will bring you closer and help to grow your love are highlighted by the Gottman Institute as something that can increase closeness and make you more mindful of your honey

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Relationships Advent Calendar Day 11 . Be Kind to our World

Today, widen your focus and do something to give back to this beautiful world we live in ..  pick up litter that you spot in the street, pop some money in a charity collecting tin or bag up some unwanted possessions in good condition for your local charity shop, save energy by having a short shower (after that yummy long bath you had yesterday), turn the lights off and have an early night with your sweetie ..

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Relationships Advent Calendar . Day 10 . Treat Yourself

Today’s a reminder that this relationship is not all about your other half, it’s important to take care of ourselves so that we have enough of ourselves left over to meet our partner half way.

So schedule some time out today, buy yourself something lush, just stop for ten minutes and have a cup of tea, or luxuriate in the bath with some bubbles ..

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Relationships Advent Calendar . Day 9 . Write it down

Words mean a lot to some people and less to others. If words are important to your love why not write your sweetie a note to let them know how you feel .. or if you have writer’s block pop into a card shop and find the perfect message

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Relationships Advent Calendar . Day 8 . Be Happy

Have you ever tried walking round smiling all day? Smiling at strangers? As well as people thinking you’re slightly unhinged I’m sure others will have smiled back, because smiling is infectious!!

So when you see your baby tonight SMILE :-)))))))))) and see them catch it off you ..

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Relationships Advent Calendar . Day 7 . Surprise Surprise

It’s good to be shifted out of our routines .. when you first met you’ll have talked and laughed and tried new things together, but once the relationship matures it’s easy to do the same things day to day. Research shows doing new things stimulates affection and encourages communication.

So surprise your sweetie today .. with breakfast in bed, do a chore for them, a surprise gift, a special night out/in ..

Relationships Advent Calendar . Day 6 . Tell All

The number one thing couples ask for when I meet them for the first time is improved communication. What they often mean is how to disagree in a more graceful way, but also when a relationship goes wrong what is missing is a sense of appreciation for each other.

So get into good habits .. Tell your beloved what they did to make you happy today.

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