I was lucky enough to be asked by the lovely people at The Counsellors’ Cafe to write a piece of my choice and I chose Mindful Relationships, because as a practising Buddhist it’s something that I apply to my relationships and to my work as a relationship therapist.
It was fun writing the piece as it gave me a chance to pull out some useful resources for people from the many I’ve collected over the years on being mindful in relationships mindful parenting and mindful families.
I’m also very excited to be part of the first Mindful Relationships Summit, an online conference from 17 to 21 May 2017 about how we can create and sustain mindful relationships and embrace love as a spiritual practice. Some of my favourite speakers on mindfuless and relationships like Susan Piver, Rick Hanson and Dr Kristin Neff will be there.
It’s absolutely free and it would be great if you’d consider joining me.