“Making love” is based on the feminine principle of a relationship; the relationship is built on friendship and expressed through sex. “Getting laid” is based on the masculine principle of sharing sexual gratification with a friendly partner.”
– Dr. Patricia Allen
Sex. A topic that humans have been interested in since the beginning of time. Something that happens each and every day.
And yet there is so much confusion about sex. Who to have sex with, when to have sex, am I getting enough sex? And if you get this right the answers will lead to the best sex of your life.
You deserve to have a soulmate whom you love and who loves you. A relationship with passion, and where there’s a real connection.
Oxytocin is a hormone that is released by the pituitary gland when women make love which encourages you to bond to your partner. Oxytocin also helps you relax, reduce blood pressure and lower cortisol levels.
So far so good .. but if you’re tempted to take this shortcut before you’re sure that your partner is worthy of your trust, beware the consequences of feeling bonded to the wrong person, it can literally feel like being addicted! And the pain of splitting up after bonding with the wrong person is horrendous.
Protect yourself from unnecessary pain
Don’t forget, you don’t need sex to stimulate oxytocin. Actions that convey emotional messages of kindness, caring and love also help to release the oxytocin hormone and make you feel good. John Gray writes at length about how women can take responsibility for their own oxytocin levels and avoid feeling the temptation to sleep with someone just to get a quick ‘fix’
How to tell it’s time for the best sex of your life
Great sex is about connection at a deep level with someone who shares your values and cherishes you as a human being. In order to find out if this is the right person to take this step with you can ask yourself the following questions:
What are my fundamental values – what qualities am I looking for in a relationship and a potential life partner? What 5 qualities are absolutely non-negotiable and what am I willing to overlook if these are present?
How long have I known this person? Do I really know and accept them – their good and not so good qualities, their values and foibles?
Can we have honest conversations about making love – past experiences, what we know we like, what we know we don’t like, our sexual aspirations in this relationship, our sexual health?
Do I trust them – have I experienced them being truthful, willing to be vulnerable and taking responsibility in this relationship?
Will making love with this person nourish and sustain me over time, not just for tonight?
Am I truly ready to take this step?
Here is the key to your happiness
We all have different values and opinions when it comes to when is the right time to make love – some people feel this is only after marriage, some feel otherwise. The danger of waiting until after marriage is that people sometimes make the mistake of getting married so they can have sex and become ‘grown up’, when actually this behaviour betrays their immaturity.
The only guide I can give to save you heartache is to take as much time as you need to look within yourself and ask the questions above. To be honest with your partner about what you are doing and to hear their response with acceptance and understanding.
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I love to get your feedback and would be delighted to hear your views on sex and when the right time is for you .. get in touch using the Comments box below or have a look at my Contact details.