Sharing gratitude is so important in our relationships and it’s such a shame that it so often gets lost in the busyness of our everyday lives. Stop and think how you might feel if someone thanked you for something you do every day at work for example .. now .. does it feel good?
Your challenge is to give someone in your life the gift of gratitude today .. Thank them for something they do for you today, or simply for being who they are.
Notice the difference that one small action makes, and consider making gratitude a bigger part of your relationships.
#adventcalendar #adventchallenge #relationships #wellbeing
Armele P. MBACP(Accred) . Psychotherapeutic Counselling & EMDR Therapy 